My honest opinion is that everyone needs to go to Jemma it will be one of the best things you ever do for yourself. My personal experience. I am getting great results I am still attending Jemma I find the experience exceptional Fab Brilliant etc.. As they say Rome wasn't built in a day ....." -SB, Waterford
"There are no words to thank you enough for all of your advice and guidance getting me to where I'm am today. My health improvements are unbelievable I will be forever grateful!" AB, Waterford
"Excellent! Huge amount of information given in all areas. Looking forward to trying some of the new recipes and looking forward to a healthier lifestyle."
"I absolutely loved every minute of it! I would recommend it to everyone...highly educational and highly entertaining!"
"Very informative and so interesting. Delivered in an easy to understand format."
"Thoroughly enjoyed it - so informative Jemma. Your enthusiasm is contagious!"
Very relaxed atmosphere to really learn about eating well. Feel I have learned a lot and feel it's very DO-able!"
"Really enjoyed - very helpful and down to earth."
"Well worth the €45. Thoroughly enjoyable and v. informative."
Online Programme Testimonials
“I have really enjoyed participating in the 4 week programme as I have enjoyed working with Jemma on an individual basis. I found the programme very easy to follow and the format meant that I could introduce small changes each week rather than being overwhelmed by lots of daunting change at once. I could feel the benefits of following the meal plans very quickly. Jemma is really passionate about her work and is genuinely supportive, motivational and inspirational. I would highly recommend working with her.” Ruth Grant
“Jemma's programme was so simple to follow. Great support and group motivation. There were delicious easy recipes and great tips along the way. Did the programme for better energy and as a bonus I stopped craving sugar and lost weight! Highly recommend Jemma for her knowledge and simple approach.” Sarah “I found this program very interesting, informative and hugely supportive, I can't believe the difference I felt in just a few weeks, more energy and feeling stronger and healthier, the recipes provided were tasty and easy to follow and I certainly didn't feel deprived, I couldn't believe how quickly the sugar cravings and need to eat between meals disappeared, I would certainly recommend it”
“Taking part in Jemma Kehoe 4 week energy program was one of the most educational, group supportive and tasty programmes I have every taking part in. It is a lifestyle change for me I sleep better, eat better and have so much more energy both physically and mentally plus far better taste buds!!!! I will definitely recommend anyone to try and I look forward to learning more from Jemma.”
“Thank you Jemma for your down to earth approach to nutrition and fitness. Some find it easier than others to stay on track and you fully understand this and that's what makes your approach so special :-) Keep up the good work!”