Employee Wellbeing

In Ireland, 11 million working days are lost to absenteeism; costing companies 15 billion euro in revenue according to IBEC. Many of these days of absence are caused by stress and its impact on health. The working environment in the current climate is a tough one and high stress levels can often go hand in hand with a high work load.

Prolonged stress levels take their toll on many areas of health and wellbeing such as:

• Disrupted sleep patterns
  
• Lowered immunity and resistance to infections
• Weight gain, particularly around the abdomen
• Poor memory and lack of concentration
• Compromised digestion, irritable bowel syndrome and heartburn and reflux
  

After a seminar with Jemma Kehoe Nutrition, your employees will leave with a much greater understanding of how they can eat to beat stress, improve immunity and enjoy soaring energy levels. My method of delivery and materials are designed to work best with your company’s needs. I aim to provide practical information which people can take home and implement on a daily basis. Group or 1-2-1 consultations are available which will cover a wide range of healthy eating steps to support your employees to live more vibrant, productive lives.