Fertility & Pregnancy
"Having a healthy pregnancy and baby is down to more than just good luck and genetics."
When you’ve decided that the time is right to have a baby, you want it to happen as soon as is possible without waiting months or even years. Perhaps you’ve been trying to conceive for some time now without any positive results. Or maybe you or your partner have been diagnosed with low sperm count, endometriosis, polycystic ovary syndrome or the most frustrating of all, unexplained infertility.
My aim is to empower you with all of the most recent and relevant information to help you get pregnant faster and stay pregnant, enjoying a healthy uncomplicated pregnancy no matter what your age is.
What you eat and drink before and around the time of conception is perhaps even more important than anything you do whilst pregnant. Giving yourself a pre-pregnancy “MOT” can not only boost your own health and energy levels, but also ensure that you are preparing to be the best greenhouse you can be!
My fertility and pregnancy program will advise you on:
My aim is to empower you with all of the most recent and relevant information to help you get pregnant faster and stay pregnant, enjoying a healthy uncomplicated pregnancy no matter what your age is.
What you eat and drink before and around the time of conception is perhaps even more important than anything you do whilst pregnant. Giving yourself a pre-pregnancy “MOT” can not only boost your own health and energy levels, but also ensure that you are preparing to be the best greenhouse you can be!
My fertility and pregnancy program will advise you on:
- What is the best diet to have to help both you and your partner maximize your chances of getting pregnant
- Possible nutrient deficiencies which might be impeding your fertility and how best to correct these
- Fertility superfoods and how you can incorporate these easily into your daily diet
- What supplements are beneficial to take and which ones should be avoided
- How to improve your sleep, reduce stress and other lifestyle factors which may affect your ability to conceive
- How to increase your chances for a successful fertility treatment such IUI or IVF
- Specific information regarding giving your future baby the best start in life – increasing your intake of healthy fats now can give you a super brainy baby Einstein later!